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Go to www.morningbreezeyoga.com for full website
Hatha Yoga Classes
Yoga combines exercise and relaxation as it stretches and tones the muscles, creates flexibility, strength and balance in the body. Now offering Thai Yoga Bodywork- one- on-one therapeutic sessions. Partner Yoga classes offered. Family Yoga classes and Balance Ball & Core Bodywork classes also available.
Gentle, Beginner and Continuing and Intermediate Yoga classes -
For Rehabilitation, MS, Fibromyalgia , Lupus etc. Please call for help in selecting a class.
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- Breathing Exercises
- Exercise
- Fitness
- Health
- Increased Flexibility
- Increased Strength
- Juice Plus
- Muscle Conditioning
- Nutrition
- Rehabilitation
- Relaxation
- Stress Reduction
- Weight Loss
- Yoga
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Jennifer Lerche, R.Y.T.
Certified Yoga Instructor
www.morningbreezeyoga.com
Monday
8:45 am Balance Ball & Core Bodywork
9:30 am Mixed Yoga
5:45 pm Balance Ball & Core Bodywork
6:30 pm Mixed Level Yoga
Tuesday (Location 2)
10:30 - 11:30am Gentle/Beginner Yoga
Wednesday
9:00 am Balance Ball & Core Bodywork
7:30 pm Mixed Level Yoga (Location 3)
Friday
8:45 am Balance Ball & Core Bodywork
9:30 am Mixed Level Yoga
For more information and fees or to register please call :
443-340-8672 or email jennifer@morningbreezeyoga.com
For nutritional information www.jl4health.com
Gift Certificates available for any amount!
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Main Location
Morning Breeze Yoga Studio
2301 Morning Breeze Drive (Beaver Creek Estates at Kays Mill Rd)
Finksburg, Maryland 21048
410-861-9191
Monday, Wednesday, Friday. See schedule to the left.
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Location 2
Carroll Chiropractic Center
330-140 Village Road
Westminster, Maryland 21157
Tuesday 10:30 - 11:30am Gentle/Beginner Yoga
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Location 3
Maryland Sportscare & Rehab
511 Jemor Lane, Suite B
Westminster, Maryland 21157
Wednesday 7:30 pm Mixed Yoga
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Monday am and pm in Finksburg
Wednesday am in Finksburg
Wednesday pm in Westminster
Friday am in Finksburg
Tuesday am in Westminster
or
Coupon in Entertainment Book
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